This refreshing mix is great for those hot summer days when you feel like spicing it up a bit PLUS it adds some of the benefits these delicious summer fruits. This is also a great opportunity to attach some intentions to your water, follow these steps while you're at it.
Our mix includes:
- Strawberries are super high in antioxidants and vitamin C.
- Mint is great for digestion, and can reduce inflammation.
- Cucumber helps to get rid of toxins.
- Lime is also good for digestion and aids weight loss.
Here's what you do: Add some ice to a jug add sliced strawberries, cucumber, fresh mint leaves and water, then let sit for about 20 min. You can add more water as you go and it will last about 2 days in the fridge but we prefer it fresh daily.
Enjoy it all day!